What’s “normal” post partum recovery? How do you know if you’re doing “too much too soon” or if you’re ready to be back to normal?

One of the hardest things after giving birth is the process of healing. Particularly if you’ve had a natural birth, you may feel good very soon, and want to get back to normal quickly. This is even more true if you have older children who need your attention and care. So how do you know when to say when?

The most common advice given by post partum care providers is Read more